• Group of four older men taking a selfie while hiking in nature, smiling and wearing casual outdoor clothing and hats.

    Healthy Foundations Collective

    A community-wide, online, group coaching program. The Collective meets 4 times per year for an online “retreat.” Each retreat offers group coaching and education with a focus on implementing foundational aspects in ways appropriate for each person. Year round access to a private online forum for mutual support is included.

    $400/yr.

  • Scrabble tiles spelling 'Shift Happens' on a dark surface.

    The Lane Change Program

    A 6-month program customized to your struggles, your lifestyle, and your appetite for change. Functional medicine insights and strategy blend with transformative coaching for an effective plan and plenty of support to get through the sticky parts.

    $3000

Ready to take the next step?

Sliding scale fees are available.