A word from our FOUNDER

I coach because coaching changed my life. I coach because the tools of non-judgement and curiosity need application in every corner of our world today. I have over ten years of experience in the fitness and wellness industries and have walked my own mental and physical healing journey.

What I needed most was space and time to hear myself, and a road map to guide me on the path out. That’s what coaches do - we create a space to examine the challenge you’re faced with and share the insights and information you need to re-organize the elements in play. My experience and knowledge in various areas of natural health means you will make well informed decisions, and get the most value possible from the time and energy you invest to create a vibrant life.